October 19 2019 A day of Peace Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.Read more...
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
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A fantastic evening talk tonight hosted by '@CompMindFound " Deep Healing" With @ProfPaulGilbert , @drrhanson , and @vidyamalya . I am deeply grateful for the opportunity to attend and have much to reflect on. Thank you
I have just enjoyed a fantastic evening talk with Paul Gilbert, Vidyamal Burch, and Rick Hanson through the 'compassionate mind foundation'rickhanson.net/calendar/eveni…
Getting back to full health with my chickpea and herb salad 😘🤗 instagram.com/p/CAr5aTHHywK/…