October 19 2019 A day of Peace Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.Read more...
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
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A double rainbow for Christmas Eve 🤗wishing everyone much love and happiness for this festive celebration and for the new year and decade 2020- onwards and upwards 🙏🎉🙌 instagram.com/p/B6dS5k4H0ZV/…