Big waves and Autumn leaves-gratitude, self-compassion and a look ahead to the retreats and events you can enjoy this Autumn with me.
So, I’m here at this point in the year, reflecting on all I have achieved, overcome, and learnt (aol) personally. I feel this is a time for me to be so grateful and to see the bigger picture, as I pick myself up and keep walking after this year’s big waves. I know many of you have endured a great deal of challenge this year and also enjoyed some ease and even joy. So, now it really is Autumn, the year is drawing gently to a close after what seems to have been a very exciting and unpredictable year in so many ways. But as I always say -it’s all good!Read more...
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Double rainbows and all that we hope for, finding peace after suffering. linkedin.com/pulse/double-r…
November 24 2018 A day of Peace Mindful self-com ow.ly/iAf230mFRGh passion – silent retreat.A calming day of mindfulness, meditation, relaxation, and self-compassion: November 24 2018 from 10.00am until 3.00pm At the beautiful Quaker meeting House in Disley
Willersley Castle Hotel Weekend mindful-self compassion and relaxation retreats. 2019 and 2020 dates for your diary! Get in touch to book your place. Limited places and deposits just £50 to secure your place :) ow.ly/pMDq30mrJhR