Annette Boden MSc

Tag: retreats

February 2018 Spring is in the air and I’m dedicating myself to your well-being!

Published 13 February 2018

Wishing you well and happy as February begins. This month is the month of valentines and a look forward to renewal and rebirth as the first signs and flowers of Spring begin to emerge. 

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Mindful self-compassion 2019 and 2020 Spring and Autumn Weekend retreats

Published 4 February 2018

A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.

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January 2018 newsletter

Published 17 January 2018

Setting our goals and intentions for 2018 as the year begins

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