July 28 2018 A day of Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.
So here we are – arriving at the end of summer and the beginning of the Autumn season.
This is a time of reflection for me. This summer has seen many changes and the birth of many new projects and beginnings. Do have a look through my new website where I hope you will find the new look inviting and easy to navigate. It is also a time of celebration for me. I have arrived at my tenth anniversary in my Chinley practice and I have loved every moment of providing service to the high peak and surrounding areas.
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Optimising your health in your 40s and 50s! So happy to have run this Pinches… instagram.com/p/BiZoue5lhvN/…