Tag: Poynton Health Forum
Come and see me on Saturday 20th September 2014 at Poynton Health forum in the civic centre Poynton from 9.00am until 12.30pm
This is a wonderful event- jam packed with information stands and I will be there again this year to talk to you and where you can come and find out more about me, my classes, courses, and my work.Read more...
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Sleeping well - an experiential workshop where you will learn how to enjoy a good and replenishing good nights sleep and a deep relaxation technique to rejuvenate- -putting to bed some myths and helping you to 'get a good night's sleep. April 3 6.-7.30pm ow.ly/msca30oaPlH
Powerful and empowering compassion focused teachings and mindful self compassion resilience training for anxiety - I owe a debt of gratitude to to @ProfPaulGilbert and @mindcompassion and @self_compassion to all you have taught me that I now share 🙏💜 twitter.com/anxietyuk/stat…