Tag: Personal growth
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
Hello and welcome to my March newsletter.
I would like to welcome those of you who have not received my newsletter before and hope that you enjoy it. I believe there is so much that we can share with each – other, with family, friends and in the wider community to enhance the quality of life that we can enjoy. We never stop learning, and to this end I will share with you what has interested, informed, and inspired me over the last month.Read more...
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August 3 A day retreat - recovering from set backs and August 10 a day retreat on forgiveness annetteboden.co.uk/emotional-… days are gentle retreats building emotional resilience and meeting yourself with compassion #emotional #Resilience #retreat #cheshire pic.twitter.com/ddekSRCXIa
July 27 A day retreat A day of Joy and acceptance #joy #wellbeing #selfcompassion #Disley #Cheshire #retreat more details here annetteboden.co.uk/day-retrea… email me or text me to reserve your place pic.twitter.com/4KxBnLlgYe