Tag: Personal growth
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
Hello and welcome to my March newsletter.
I would like to welcome those of you who have not received my newsletter before and hope that you enjoy it. I believe there is so much that we can share with each – other, with family, friends and in the wider community to enhance the quality of life that we can enjoy. We never stop learning, and to this end I will share with you what has interested, informed, and inspired me over the last month.Read more...
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A double rainbow for Christmas Eve 🤗wishing everyone much love and happiness for this festive celebration and for the new year and decade 2020- onwards and upwards 🙏🎉🙌 instagram.com/p/B6dS5k4H0ZV/…