Tag: Personal growth
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
Hello and welcome to my March newsletter.
I would like to welcome those of you who have not received my newsletter before and hope that you enjoy it. I believe there is so much that we can share with each – other, with family, friends and in the wider community to enhance the quality of life that we can enjoy. We never stop learning, and to this end I will share with you what has interested, informed, and inspired me over the last month.Read more...
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Double rainbows and all that we hope for, finding peace after suffering. linkedin.com/pulse/double-r…
November 24 2018 A day of Peace Mindful self-com ow.ly/iAf230mFRGh passion – silent retreat.A calming day of mindfulness, meditation, relaxation, and self-compassion: November 24 2018 from 10.00am until 3.00pm At the beautiful Quaker meeting House in Disley
Willersley Castle Hotel Weekend mindful-self compassion and relaxation retreats. 2019 and 2020 dates for your diary! Get in touch to book your place. Limited places and deposits just £50 to secure your place :) ow.ly/pMDq30mrJhR