Tag: Mindful self compassion
October 19 2019 A day of Peace Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
A mindful self compassion day of silent retreat and reflection
Saturday 24 March 2018 at Disley Quaker meeting House 2018Read more...
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
Big waves and Autumn leaves-gratitude, self-compassion and a look ahead to the retreats and events you can enjoy this Autumn with me.
So, I’m here at this point in the year, reflecting on all I have achieved, overcome, and learnt (aol) personally. I feel this is a time for me to be so grateful and to see the bigger picture, as I pick myself up and keep walking after this year’s big waves. I know many of you have endured a great deal of challenge this year and also enjoyed some ease and even joy. So, now it really is Autumn, the year is drawing gently to a close after what seems to have been a very exciting and unpredictable year in so many ways. But as I always say -it’s all good!Read more...
September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.
So here we are – arriving at the end of summer and the beginning of the Autumn season.
This is a time of reflection for me. This summer has seen many changes and the birth of many new projects and beginnings. Do have a look through my new website where I hope you will find the new look inviting and easy to navigate. It is also a time of celebration for me. I have arrived at my tenth anniversary in my Chinley practice and I have loved every moment of providing service to the high peak and surrounding areas.
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Please get in touch asap for the Autumn course- call me on 07753 957371 or email me twitter.com/AnnetteBoden/s…
New for the Autumn- Mindful self compassion official programme over five Saturdays starting October 12- only 10 places -booking closing soon so get in touch asap for your application form and further information annetteboden.co.uk/mindful-se……/msc-courses/ Please share! Thank you! pic.twitter.com/Bto8YamEN3
New mindful self compassion course in CHESHIRE starting October 2019 call me or email me for an application form🙏only 10 places for this resilience building, empowering course- details here… instagram.com/p/B2L0Yaen2Vl/…