Annette Boden MSc

Relaxation classes starting in Knutsford! January 8 2020

Published 20 May 2019 Associated Categories Classes, Courses, Events, Featured

I am thrilled to be now offering my relaxation class in knutsford, cheshire.

A weekly session of deep relaxation with mindfulness, self-compassion, and guided visualisation.

I have been running these classes for many years now and am pleased to be offering them once again.

You can bring a mat and blanket if you like to lie down but sitting on a chair is also beneficial. The sessions offer a unique opportunity to relax and unwind deeply with  experienced and compassionate guidance and learn a powerful technique to help you relax,manage anxiety, sleep well, and generally enjoy an improved sense of well-being.

 

The venue will be at 98 King street

When:  Wednesdays starting January 8

Time: 6.30pm – 7.15pm

Cost: £20 for the four sessions when booking the full four or £7 per class if booking a single class

NB:Places are limited so booking is essential and can be booked up until 5pm on the day.

Payment can be made either via bacs -contact me on 07753 957371 for details or by cash or cheque if posting via royal mail and please include a note with your name and which workshop and date in sealed envelope FAO Annette Boden Room 5, 98 King Street,Knutsford, Cheshire WA16 6HQ

For further information and to book a place you can get in touch here or call me on 07753 957371

Share Button

0 comments

Comments are closed.