New relaxation classes in Goostrey Cheshire starting 30 October 2019
I am thrilled to be now offering my relaxation class in Goostrey, cheshire.
A weekly session of deep relaxation with mindfulness, self-compassion, and guided visualisation.
I have been running these classes for many years now and am pleased to be offering them once again.
You can bring a mat and blanket if you like to lie down but sitting on a chair is also beneficial. The sessions offer a unique opportunity to relax and unwind deeply with experienced and compassionate guidance and learn a powerful technique to help you relax,manage anxiety, sleep well, and generally enjoy an improved sense of well-being.
The venue is confirmed as Goostrey village Methodist church Hall, main road, Goostrey- the carpark is located via bank view
When: Wednesdays starting 30 October
Time: 7.00pm – 7.45pm for an 8pm finish allowing for questions/discussion.
Cost: £20 for the four sessions when booking the full four or £7 per class if booking a single class
Payment can be made either via bacs -contact me on 07753 957371 for details or by cash on the first night or each night you attend if ad hoc
For further information and to book a place you can get in touch here or call me on 07753 957371
Subscribe to my Newsletter
Recent Tweets by @annetteboden
In support of the events industry through this difficult period Ticket Tailor has just announced that their platform is free to use for all online events. If you're running events, please take a look and support them! tickettailor.com/blog/free-fo…
Online relaxation classes starting April 8 with discount 8 Apr, 18:30 – 13 May, 19:30 Due to these unprecedented times I am now offering my relaxation class Online. A weekly session of deep relaxation with… instagram.com/p/B-W5wdTHDCk/…