Annette Boden MSc

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October 2019 news

Published 13 October 2019

Autumn, time to reflect, refresh our aim and enjoy the fruits of our practice

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mindful self-compassion lily

Mindful Self-Compassion programme Winter 2019 courses and new dates

Published 17 August 2019

New! Mindful self-Compassion Programme: New dates for 2019

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A new home for the green chair!

Published 15 May 2019

I am very pleased to announce that the Green chair now has a new home at Room 5 , 98 King Street in the heart of knutsford in Cheshire and all are welcome. Check out the details here

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Mindful self-compassion 2019 and 2020 Spring and Autumn Weekend retreats

Published 4 February 2018

A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.

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