Annette Boden MSc

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Mindful Self-Compassion programme 2020 courses and new dates

Published 17 August 2019

New! Mindful self-Compassion Programme: New dates for 2020

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Online Relaxation classes starting April 8 2020

Published 20 May 2019

Due to these unprecedented times I am   now offering my relaxation class Online.

A weekly session of deep relaxation with mindfulness, self-compassion, and guided visualisation.

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A new home for the green chair!

Published 15 May 2019

I am very pleased to announce that the Green chair now has a new home at Room 5 , 98 King Street in the heart of knutsford in Cheshire and all are welcome. Check out the details here

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