Workshops Related Articles
An introductory workshop where you will learn about tips and practices that help and establish positive and healthy habits of self-care that act as an antidote to self criticism, anxiety,and stress, and above all, a powerful training in emotional resilience and well-being.Read more...
An enjoyable and informative experiential summer evening workshopRead more...
October 19 2019 A day of Peace Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
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August 3 A day retreat - recovering from set backs and August 10 a day retreat on forgiveness annetteboden.co.uk/emotional-… days are gentle retreats building emotional resilience and meeting yourself with compassion #emotional #Resilience #retreat #cheshire pic.twitter.com/ddekSRCXIa
July 27 A day retreat A day of Joy and acceptance #joy #wellbeing #selfcompassion #Disley #Cheshire #retreat more details here annetteboden.co.uk/day-retrea… email me or text me to reserve your place pic.twitter.com/4KxBnLlgYe