Annette Boden MSc

Retreats Related Articles

A tranquil space

“A day of peace” – a silent day retreat

Published 7 November 2018

November 24  2018 A day of Peace Mindful self-compassion – silent retreat

A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.

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A day retreat of joy and acceptance

Published 13 February 2018

Saturday April 7  2018 A day retreat of Joy and acceptance

This is a brand new day retreat and focuses on the practices of  Acceptance, gratitude and appreciation to strengthen well-being and emotional resilience

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Mindful self-compassion 2019 and 2020 Spring and Autumn Weekend retreats

Published 4 February 2018

A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.

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