Annette Boden MSc

Events Related Articles

A day of meditation and reflective prayer – healing for the world from covid and beyond

Published 10 July 2020

Please join me for this gentle yet uplifting very special silent day retreat as we meditate and pray together for all that is good in this beautiful world that we love and hold dear.

Read more...

‘Calm and Comfort’ 9 weekly online workshops

Published 10 July 2020

Hello everyone

I wanted to offer something a bit different, a bit special, as we navigate our way through these difficult times.

Read more...

A matter of well-being, a matter of perspective?

Published 10 July 2020

‘Coming through covid’ well-being bootcamp for personal development and resilience training as we continue to ease our way forward from the pandemic.

Read more...

New Mindful Self-Compassion short online 6-week course

Published 10 July 2020

From the creators of the full 9 session MSC course, this new short online course covers all the essentials for these difficult times

Read more...


mindful self-compassion lily

Mindful Self-Compassion programme 2020 courses and new dates

Published 17 August 2019

New! Mindful self-Compassion Programme: New  online course dates for Summer 2020

Read more...


An introduction to mindful self-compassion July 24 2019

Published 20 June 2019

An introductory workshop where you will learn about tips and practices that help and establish positive and healthy habits of self-care that act as an antidote to self criticism, anxiety,and stress, and above all, a powerful training in emotional resilience and well-being.

Read more...


Eating well – a mindful self-compassionate approach to making healthy choices

Published 20 May 2019

An enjoyable and informative experiential summer evening workshop

Read more...