Annette Boden MSc

Events Related Articles

A tranquil space

“A day of peace” – a silent day retreat

Published 7 November 2018

November 24  2018 A day of Peace Mindful self-compassion – silent retreat

A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.

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Disley Quaker Meeting House, Disley

Mindful self compassion retreat: Saturday 24 March 2018

Published 1 March 2018

A mindful self compassion day of silent retreat and reflection

Saturday 24 March 2018 at Disley Quaker meeting House 2018

Disley Quaker meeting House

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A day retreat of joy and acceptance

Published 13 February 2018

Saturday April 7  2018 A day retreat of Joy and acceptance

This is a brand new day retreat and focuses on the practices of  Acceptance, gratitude and appreciation to strengthen well-being and emotional resilience

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Retreat

Sleep well, eat well, live well

Published 13 February 2018

Annette Boden well-being presents
“Sleep well, eat well, Live well”
A series of 4  weekly workshops for complete well-being which can be taken individually or as a complete package

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Mindful self-compassion 2019 and 2020 Spring and Autumn Weekend retreats

Published 4 February 2018

A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.

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mindful self-compassion lily

Mindful Self-Compassion programme Spring 2019 courses and dates

Published 17 January 2018

New! Mindful self-Compassion Programme: New dates for 2019

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raising self esteem

‘Mindful Compassion for well-being’ – a 4-week programme

Published 7 February 2017

“Mindful Compassion for well-being”
Mindful Compassion for  well-being is  a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018

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