A day retreat of joy and acceptance
Saturday July 27 2019 A day retreat of Joy and acceptance
This is a brand new day retreat and focuses on the practices of Acceptance, gratitude and appreciation to strengthen well-being and emotional resilience
A unique and uplifting day of mindfulness, self-compassion, guided reflection and practice, and deep relaxation, and good company. An introduction to Mindful self-compassion.
Please bring vegan or vegetarian food to share at lunch.
The cost of £50 payable in advance of the day reserves your place. A special discount of £5 is offered to anyone bringing a full paying friend. Payment can be made either via bacs -contact me on 07753 957371 for details or by cash or cheque if posting via royal mail and please include a note with your name and which workshop and date in sealed envelope fao Annette Boden Room 5, 98 King Street,Knutsford, Cheshire WA16 6HQ
There is a reduced fee of £40 for my ‘Six weekly gatherers’
NB: Places are limited so early booking is recommended and a waiting list will be in place.
For further information and to book your place, please contact me by email here : or call me on 07753 95771