Annette Boden MSc

A matter of well-being, a matter of perspective?

Published 10 July 2020 Associated Categories Events, Featured, News, Workshops

‘Coming through covid’ well-being bootcamp for personal development and resilience training as we continue to ease our way forward from the pandemic.

A new series of 3 interactive, fun, and energising online workshops  starting in September 2020

 These can be taken as stand- alone or as a full set to get the most benefit. Full details to follow

Get in touch here to register your interest. Limited places on a first come first served basis-but do introduce a full-paying  friend and get a £5 discount 😊

I am really thrilled to be starting a new collaboration with my esteemed colleague  Susan Townsend  Perspective coaching – an experienced and highly sought after business coach.

We have been working hard during lock-down to bring you the very best training, grounded in neuroscience and positive psychology, and the latest research into well-being and resilience training. We are now almost ready to come up for air and share this amazing bootcamp with you!

The well-being bootcamp will comprise of three  interactive and experiential 1.5-hour workshops over 3 weeks – as you gather momentum.

The focus of these workshops will be “what matters to you” emotionally, physically, mentally, relationally-in fact anything that stands in the way of your well-being and resilience as you ‘come through Covid’ -we will address and give you the tools to facilitate positive lasting change.

Susan and I are passionate about helping you fulfill your well-being potential-because YOU MATTER.

We are looking forward to supporting you as you navigate your way through a range of positive psychology and stress management strategies, aimed at developing, promoting, and maintaining healthy well-being habits through motivation, inspiration , and resilience.

NB this course is NOT for the faint-hearted- we are looking for committed, determined individuals ready to be coached and supported to go from strength to strength. These workshops will help you push through obstacles and barriers to well-being.

NB a percentage of all proceeds will be going to Anxiety UK- Britain’s leading anxiety charity to help promote awareness for anxiety and this incredible charity that supports those at their most vulnerable.

Here are the online dates for your diary:

Dates: Tuesday 22 September , Tuesday 29 September, Tuesday 6 October

Time: 6.30pm-8.00pm

Your investment: £35 per workshop if booking individually or at the discounted rate of £90 when book all 3 . Non- refundable but transferable. NB: £5 from each £35 ticket will be donated to Anxiety UK

Your benefit: The skills and expertise of two established and sought- after trainers, full support by email when completing all three sessions, discount on future events, a certificate of attendance for CPD, and all handouts associated with the workshops.

For further information/ to register your interest, obtain an application form  and reserve your place.

Call 07753 957371 and quote ‘covid well-being bootcamp’ or email me and quote ‘covid well-being boot camp’ in the subject field.

 

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