Monthly Archives: December 2012
I find the most useful and helpful pep talks are those that are motivational, inspirational, and self- compassionate.
Life is stressful and full of suffering, yet it is also full of potential for positive change in each and every moment. So, rather than listening to our ‘inner critic’ – which, although it is trying to serve and protect you, it can be cruel and clumsy and often adds to our suffering -think about what the ‘inner critic is really trying to say- what it really wants for you. Start by changing some of those pressure words such as ‘must’, ‘have to’, ‘should’, when you are looking into the future to plan ahead.Read more...
This year we witnessed the power of positive intention and a huge outpouring of love from the crowd and the determined efforts of the medical team that attended to Bolton Wanders football player Fabrice Muamba who collapsed on the pitch during a match where “The football world was shocked when Muamba collapsed while playing at White Hart Lane on March 17.
He received lengthy attention on the pitch and it later emerged that his heart had stopped for 78 minutes.
Remarkably he made a stunning recovery and left hospital a month later.
But he admitted: “While the news is devastating, I have much to be thankful for.
“I thank God that I am alive and I pay tribute once again to the members of the medical team who never gave up on me.”Read more...
Subscribe to my Newsletter
Recent Tweets by @annetteboden
Please retweet and get in touch if you would like to book on any of my upcoming events or know someone who would. Thank you so much🙏 twitter.com/AnnetteBoden/s…
Check out my latest article for mental health awareness week: Teenage anxiety during exams -how to help ow.ly/COlT50uerVy