Annette Boden MSc

Tag: retreat

A tranquil space

Mindful self-compassion – a silent day retreat

Published 7 February 2017

March 11  2017 A day of Mindful self-compassion – silent retreat

A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
March 11 2017  from 10.00am until 4.00pm
At the beautiful Quaker meeting House in Disley

This gentle and uplifting retreat is Suitable for all with MSC, MBSR training , anyone who has attended my workshops or day retreats before, or who have a formal meditation practice.
Please bring vegan or vegetarian food to share at lunch.
The cost of £45 payable in advance of the day reserves your place.
NB: Places are limited so early booking is recommended and a waiting list will be in place.
Discounted rate of £30 for ‘six weekly gatherers’
For further information and to book your place, please contact me on 07753 957371 or email me:


September -a time to reflect

September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.

Published 11 September 2016

So here we are – arriving at the end of summer and the beginning of the Autumn season.
This is a time of reflection for me. This summer has seen many changes and the birth of many new projects and beginnings. Do have a look through my new website where I hope you will find the new look inviting and easy to navigate. It is also a time of celebration for me. I have arrived at my tenth anniversary in my Chinley practice and I have loved every moment of providing service to the high peak and surrounding areas.

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Retreat

Beechwood mindful self compassion day retreats

Published 11 August 2016

I am really happy to be supporting the wonderful Beechwood cancer care centre this Autumn and I hope you will join me.

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