Annette Boden MSc

Tag: Personal growth

October 2017 -New beginnings and new friends!

Published 23 October 2017

 Welcoming the Autumn with new courses, new venues and new beginnings-find out more in this October 2017 issue of my monthly newsletter.

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raising self esteem

‘Mindful Compassion for well-being’ – a 4-week programme

Published 7 February 2017

“Mindful Compassion for well-being”
Mindful Compassion for  well-being is  a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018

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Path to personal growth

Annette’s newsletter March 2010

Published 6 March 2010

Hello and welcome to my March  newsletter.

I would like to welcome those of you who have not received my newsletter before and hope that you enjoy it.  I believe there is so much that we can share with each – other, with family, friends and in the wider community to enhance the quality of life that we can enjoy. We never stop learning, and to this end I will share with you what has interested, informed, and inspired me over the last month.

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