Big waves and Autumn leaves-gratitude, self-compassion and a look ahead to the retreats and events you can enjoy this Autumn with me.
So, I’m here at this point in the year, reflecting on all I have achieved, overcome, and learnt (aol) personally. I feel this is a time for me to be so grateful and to see the bigger picture, as I pick myself up and keep walking after this year’s big waves. I know many of you have endured a great deal of challenge this year and also enjoyed some ease and even joy. So, now it really is Autumn, the year is drawing gently to a close after what seems to have been a very exciting and unpredictable year in so many ways. But as I always say -it’s all good!Read more...
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Mindful self- compassionate Spring and Autumn weekend retreats in 2018 ow.ly/2eih30hQ3Zm. Email me or call me on 07753 957371 for details/booking form/ reserve a place with deposit on this uplifting retreat at the beautiful Willersley Castle Hotel #relaxing #nurturing
Mindful Self-Compassion programme with @AnnetteBoden starting February 2018 annetteboden.co.uk/mindful-se…… . Call me on 07753 957371or email me for more information/ an application form/ to reserve your place pic.twitter.com/GHkdM2BCfn
Please note: Saturday morning mindful self compassion course - a change to one date from 24 February to 17 February. All other dates confirmed.☺️ twitter.com/AnnetteBoden/s…