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Wishing you well and happy as February begins. This month is the month of valentines and a look forward to renewal and rebirth as the first signs and flowers of Spring begin to emerge.Read more...
December 2016 -Saying goodbye and saying hello! new courses, new venues and a Christmas wish-find out more in this special December 2016 issue
Today I find myself in new surroundings and looking forward to sharing new venues and courses in 2017.
This December issue is filled with information regarding my new practice times, and the new courses for 2017
Big waves and Autumn leaves-gratitude, self-compassion and a look ahead to the retreats and events you can enjoy this Autumn with me.
So, I’m here at this point in the year, reflecting on all I have achieved, overcome, and learnt (aol) personally. I feel this is a time for me to be so grateful and to see the bigger picture, as I pick myself up and keep walking after this year’s big waves. I know many of you have endured a great deal of challenge this year and also enjoyed some ease and even joy. So, now it really is Autumn, the year is drawing gently to a close after what seems to have been a very exciting and unpredictable year in so many ways. But as I always say -it’s all good!Read more...
September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.
So here we are – arriving at the end of summer and the beginning of the Autumn season.
This is a time of reflection for me. This summer has seen many changes and the birth of many new projects and beginnings. Do have a look through my new website where I hope you will find the new look inviting and easy to navigate. It is also a time of celebration for me. I have arrived at my tenth anniversary in my Chinley practice and I have loved every moment of providing service to the high peak and surrounding areas.
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