Mindful self-compassion – a silent day retreat
July 28 2018 A day of Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.July 28 2018 from 10.00am until 3.00pm
At the beautiful Quaker meeting House in Disley
This date replaces the earlier published date of 21 July.
This gentle and uplifting retreat is Suitable for all with MSC, MBSR training , anyone who has attended my workshops or day retreats before, or who have a formal meditation practice.
Please bring vegan or vegetarian food to share at lunch.
The cost of £45 payable in advance of the day reserves your place.
NB: Places are limited so early booking is recommended and a waiting list will be in place.
Discounted rate of £35 for ‘six weekly gatherers’
For further information and to book your place, please contact me on 07753 957371 or email me:
NB: March 24 Silent retreat at Disley Quaker meeting house is running from 10.00am until 2.00pm and is £35 with discounted rate of £25 for ‘six weekly gatherers’ March 24 2018 from 10.00am until 2.00pm