Mindful self-compassion – a silent day retreat
November 18 2017 A day of Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
November 18 2017 from 10.00am until 3.00pm
At the beautiful Quaker meeting House in Disley
This gentle and uplifting retreat is Suitable for all with MSC, MBSR training , anyone who has attended my workshops or day retreats before, or who have a formal meditation practice.
Please bring vegan or vegetarian food to share at lunch.
The cost of £45 payable in advance of the day reserves your place.
NB: Places are limited so early booking is recommended and a waiting list will be in place.
Discounted rate of £35 for ‘six weekly gatherers’
For further information and to book your place, please contact me on 07753 957371 or email me: