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Chinley relaxation classes:
Mondays 10-11 am £5 and all are welcome to this friendly class to give your week a positive start.
NB: All classes are now being run from my Chinley practice at 18a Green Lane and places are strictly limited so booking is essential.
The classes run every day throughout the year except on bank holidays and holiday breaks.
The relaxation class is a really good way of boosting your energy reserves, and is a great way of boosting your immune system. It is a useful practice to do every day but this can sometimes be difficult so the classes help to give you some time each week for this beneficial practice. It is also a chance to share tips / ask questions about any concerns you may have around areas such as sleep and stress management.
All are welcome.Read more...
Poynton relaxation classes
I am in the process of seeking out a ‘quiet space’ for either a Tuesday or a Thursday evening in the Poynton area so if anyone knows of a suitable place I can investigate do get in touch so classes can resume in November.Read more...
New relaxation classes in Poynton!
I am very happy to annnounce that I am bringing my relaxation class to Poynton -Starting on Monday 25th November 2013 at Poynton Civic centre in the worth room.
Places are limited so please book early.Read more...
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